I think my worst habit is my at home procrastination. At work I'm always on the ball, I have everything done before the deadline, I love to work. At home it's a totally different story, I would much rather bum around and make excuses. I'm fantastic at being lazy at home.
I think a close second is my late night snack habit. It doesn't matter how hard I try I can't seem to stop for more than a few days. Something literally drags me out of bed in the middle of the night for a drink or a cookie.
This week is sheer madness at work, when I get home I'm exhausted and I can't bring myself to work out or even to eat healthy. Next week is a new week, I'm totally writing this one off.
Yikes life got in the way and I haven't had a chance to write here in awhile.
Not doing so well with the running. I really got side tracked the last few days. So much work not enough time to do everything.
Tomorrow I'm going to run, I'm going to do some weights and I'm going to eat as healthy as I can.
Wedding countdown - 9 months :)
Today I did Week 1- Day 2 of the C25K. I really want to try the Running Room's Resolution Run. It's a 5KM run on January 1. If I continue on with the plan I think I should be right on track.
Felt pretty good. I then hopped on the bike for 10 minutes. Now I'm watching a re-run of Being Erica (oh how I love this show).
I had a fairly good day at work today. I spent most of the day in the lab for a change, definitely changes the pace of my day. I may have caused a little tension, for the first time in my working life I really stood up for myself. No need to get into details but I can say I felt good, held my ground and felt confident in a way I never have before. I loved it.
This girl needs to get herself in the shower and off to bed. Morning comes early around here.